Filed under: Week Five
Today has been quite eventful!
Week 5 if Add a Meal Week. This means that you can actually have food!! (not a lot, 2oz of chicken/fish/cottege cheese and veg. I had my first one today… 2oz of Tuna in Springwater and some cucumber.
Before I would have looked at that little meal and inhaled it in about 2 seconds… but it was a strange sensation to take my time, enjoy every bit of it… and be completley stufed afterwards – short of it is, I very much enjoyed it.
I am a little worried about keeping the weight loss momentum up, as a couple of people on the MiniMins forum have seen significant slow down of weight loss during that week. So, I’m replacing one of my foodpacks with the add a meal instead of having the reccommended 4 packs and the meal. I did however buy some extra packs, just in case.
After work, I went for a “networking” drinks/food meet up in the city… lots of drinks, food and very influential people. I was introduced by a friend to everyone as “This guy has lost 2 stone in a month!” everyone was interested about the diet, and I regailed them of tails of what it’s like not to eat for a month.I was very good and resisited all the snacks being offered by waitresses and all the free wine and beer… and stuck to the water. I did however step it up and go for the sparkling water, just to live on the edge a little.
At about 8pm, I looked in my bag to find my ready made banana shake.. and I had left it at work. Shit. I got home at about 1:30 am and went straight to bed… not good, I should have had the extra shake.
I feel very well behaved